Resources
Following are some books, periodicals, and websites that you might find useful for more information:
Becoming Vegetarian: The Complete Guide to Adopting a Vegetarian Diet, by Vesanto Melina, Brenda Davis, and Victoria Harrison (Summertown, TN: The Book Publishing Co., 1995)
Cooking with the Right Side of the Brain, by Vicki Rae Chelf (Avery, 1991)
Eat More, Weight Less, by Dr. Dean Ornish (HarperPerennial, 1993)
Everyday Cooking with Dr. Dean Ornish (Harper Collins, 1997)
Food and Nutrition Information Center (www.nal.usda.gov/fnic)
Let’s Get Well, by Adelle Davis (Harcourt, Brace, & World, 1965)
Let’s Stay Healthy, A Guide to Lifelong Nutrition, by Adelle Davis (New American Library, 1983)
Let’s Have Healthy Children, by Adelle Davis. (Harcourt, Brace, Jovanovich, 1972)
Loma Linda University Vegetarian Nutrition and Health Letter (llu.edu/llu/vegetarian)
Moosewood Low-fat Favorites, by the Moosewood Collective (Clarkson Potter, 1996)
Nancy Clark’s Sports Nutrition Guidebook, 2nd ed., by Nancy Clark (Champaign, IL: Human Kinetics, 1996).
"Nutrition Action" (newsletter). (Center for Science in the Public Interest, Washington, DC) (cspinet.org)
The Nutrition Doctor’s A-to-Z Food Counter, by Dr. Ed Blonz (New York: Penguin, 1999).
1001 Low-Fat Vegetarian Recipes, by Sue Spitler (2nd ed)(Surrey Books, 2000)
Prevention Magazine’s Nutrition Advisor, by Mark Bricklin (Emmaus, PA: Rodale Press, 1993).
Tufts University Health and Nutrition Letter (healthletter.tufts.edu)
Vegetarian Times Low-Fat and Fast, by the editors of the Vegetarian Times (MacMillan, 1997)
www.cyberdiet.com
www.ificinfo.health.org
www.intelihealth.com
www.vegsource.com