YFW, Author at American Yoga Association

All Posts by YFW

Best Yoga Leggings – Reviews with Comparison

Yoga is a great way to relieve stress and build your physical health as well, but it can be uncomfortable if you are not equipped with the right gear. Everyone always thinks about the yoga mat, but you should really think about the clothing you are wearing too. You will be needing mobility and comfort as you pose your way to relaxation and mindfulness. Perhaps the most essential part of your attire is yoga pants or leggings.

90 Degree By Reflex High Waist Power Flex Tummy Control Leggings Review

Leggings are a great item that every woman should have. Even if you are not into sports, leggings can be perfect everyday wear. There is no worse thing than wearing uncomfortable clothes in the comfort of your home. However, multiple factors determine whether the leggings are high-quality or just look like good quality. Today, we will review the very popular 90 Degree by Reflex Power Flex leggings.

What to Wear Under Yoga Pants?

Most of us believe that getting ready for a yoga class requires only a few minutes, as what you need is a pair of pants and a shirt. However, this isn’t the case for most of yogis. In fact, choosing a perfect yoga look can take more time than you think.

What to Wear With Yoga Pants?

If you think that yoga pants are only for yoga, you are mistaken. Within the past few years, the demand for these pants has skyrocketed. The reason for this popularity surge is the versatility that yoga pants have to offer. They go with almost everything and can still be a fashion statement.

How to Keep Leggings from Rolling Down

If you want to know the best way to keep legging from rolling down, you have landed on the right page. The rolling down of your pants is a hassle and happens all the time. Most experience this issue when they work out or when going out on a light jog.

How to Hem Yoga Pants

Typically, yoga pants don’t require any alterations, as they are already comfortable and give you a perfect look. However, you can hem your yoga pants to customize their length or to convert them into Capri length. Since yoga pants are stretchy, you need a stretch machine stitch for hemming purposes. This is so, as the hand-sewn or straight stitch can break while the fabric tries to stretch. Therefore, the best way how to hem yoga pants is to use a machine offering a stretch stitch.

Best Plus Size Yoga Pants – Reviews with Comparison

When you are getting ready to take on the yoga challenge, you want to feel comfortable and be able to move. One thing that makes this possible is the perfect pair of yoga pants. When you are trying to find a pair of yoga pants that sits right at the hips and stays in place while you glide from pose to pose, you will find a wide variety to choose from. However, some of us come in plus sizes, and that can be a frustration for the curvy girls of the world.

ODODOS High Waist Out Pocket Yoga Pants Review

Exercise makes you feel happy and satisfied — that is a fact proven by scientists. It doesn’t matter if you enjoy yoga, aerobics, or running, all of them yield physical and mental health benefits as long as you stay strict to your schedule. While going to the gym may be the most effective workout regime if you are looking to build muscle or lose weight, yoga is probably the best for ending your session or calming down at the end of the day.

Alo Yoga Goddess Legging Review

A proper pair of leggings are essential if you are a yoga practioner and you can’t go without at least one session every day. Yoga not only yields benefits relating to your mental health but also has numerous physical perks like lower blood pressure and a healthy heart rate. It can also help your endurance and improve your joint and muscle density.